Be Proactive About “The Black Hole of Aging”

Perhaps the most important aspect of proactive aging is understanding that health issues can sometimes occur without symptoms. A “symptom-less” health issue can happen to anyone at any age.

Consider Spot Cryotherapy Treatments To Reduce Swelling After Dental Surgery

Localized cryotherapy, when applied in the early postoperative period, can manage the swelling after dental surgery.

Chlorine Does Not Kill This Resilient Parasite That May Be Lurking in Your Pool

There may be something in your swimming pool. And I’m not talking about inflatable pool toys and floats. It may be a parasite called Cryptosporidium. The Centers for Disease Control and Prevention (CDC) recently released a report warning people about Cryptosporidiosis outbreaks.

Cellulite Got You Down? Learn How You Can Be Proactive

Cellulite is pretty common. Some physicians refer to it as edematous fibrosclerotic panniculopathy (EFP). Even celebrities and athletes, who we sometimes tend to think have “perfect bodies,” get it. For example, plus size model Ashley Graham posted a photo on Instagram of the cellulite on her thighs and buttocks area, with the caption, “I workout. I do my best to eat well. I love the skin I’m in. And I’m not ashamed of a few lumps, bumps or cellulite...and you shouldn’t be either.”

Let’s Talk About Wax. Earwax!

The following story is not for the squeamish. An audiologist (which is a doctor who specializes in balance and hearing problems) in Leicestershire, England removed a clump of earwax (cerumen) from a patient that was so large it clogged up the entire ear canal!

Golfer Attacked By Rabid Bobcat. Learn How You Can Be Proactive About Rabies

In Connecticut, four golfers had an unexpected visitor on the fairway. This visitor was a bobcat.

How to Get The Most Out Of Your Massages

It has been reported that Meghan Markle maintains her beautiful skin by getting facial massages. The Duchess is said to be a fan of the buccal massage, which involves massaging the face as well as having the inside of your mouth rubbed down.

What’s the Secret to a Healthy Home? It May Be Plants

Summer Rayne Oakes, a thirty-something model and environmental activist, reportedly kept 670 plants growing in her 1,200-square-foot apartment in Brooklyn, according to this 2017 NBC TODAY report.

Let’s Whoop Whooping Cough!

"It’s the kind of disease that once it gets rolling you really have to jump on it," said Missoula City County Health Department Director Ellen Leahy, in this report discussing a whooping cough outbreak in western Montana.

Don’t Just Feel Good, Look Good Too!

Cryoskin facials are said to widen blood vessels and improve blood flow. Additional benefits of this facial may include increasing oxygen supply, boosting collagen production, reducing the look of wrinkles and pores and improving the skin’s elasticity (which we naturally lose with age).

Don’t Ignore Your Cough. It May Be Trying to Tell You Something!

Having a cough is so commonplace that most of us view one as more of an annoyance than anything. After all, its causes – such as having a cold or being in a smoky room – are usually pretty obvious, and a cough almost always goes away on its own within a few days. As such, we usually treat it similar to the way we would treat a sneeze or a headache. So basically other than some hot tea, cold medicine (if we know we have a cold) or throat lozenges, we really don’t do much to care for a cough. And, for most coughs, this is really about all the attention they deserve.

Malaria May Be Rare in the U.S., but We Still Need to Be Proactive

Malaria is said to be one of the deadliest diseases in human history. According to some reports, this disease kills a child under the age of five every two minutes.

Share Your Story And Help Others Live Healthier Lives

Add My Story

Newsletter

We recommend Science-Based Products from Metagenics