We have previously discussed the issue known as non-alcoholic fatty liver disease (NAFLD). It is normal for the liver to have some fat, but if more than 5-10 percent of the liver’s weight is fat, then it is considered to be a fatty liver. To put it simply, NAFLD is a fatty liver usually caused by bad foods (such as nutrient-void, processed foods) and occurs in people who drink little to no alcohol.
I don’t think people really think about the effects of excessive fat build-up around the body’s organs. For one, we can’t see it like we may be able to see our bulging stomach. Secondly, we may not feel the impact of the stress that too much fat can put on the internal organs until serious disease develops. This is why, in my opinion, fat can be a silent killer.
It is normal for the liver to have some fat, but if more than five to 10 percent of the liver’s weight is fat, then it is considered to be a fatty liver. To put it simply, NAFLD is a fatty liver usually caused by poor diet and obesity and occurs in people who drink little to no alcohol.
If you have been following the news lately, you may have seen the alarming report from the US Centers of Disease Control and Prevention. Liver cancer deaths in the United States have increased by more than 40 percent in the past 16 years - even as mortality rates for all cancers combined have declined.
Music icon and sex symbol George Michael was practically unrecognizable before dying at the age of 53 on Christmas Day. Before his death, he was visibly very overweight, a complete contrast from the many years his fans were used to seeing him wear tight jeans and leather jackets. But what we could not see on the inside is part of what actually killed him. A fatty liver!
More and more research is pointing toward an unsuspected silent killer … your chair! You’ve probably heard the news about studies linking prolonged sitting and inactivity with obesity, diabetes and heart disease -- but a new study from South Korea published in the Journal of Hepatology says there’s also evidence that all that sitting may be increasing your risk for liver disease.
Many people who consider themselves healthy are walking around with a disease — fatty liver disease. First described in 1980, fatty liver disease, sometimes referred to as FLD or NAFLD (non-alcoholic fatty liver disease), is the condition of fat infiltrating the liver tissue. Non-alcoholic steatohepatitis refers to a fatty liver that has become inflamed, with injury to the liver cells. According to the American Liver Foundation, fatty liver disease affects up to 25 percent of Americans.
Nearly half of all U.S. adults take dietary or herbal supplements ranging from multivitamins to fish oil and from calcium to iron. When used correctly to address a vitamin or mineral imbalance or deficiency, these supplements can do wonders to help you be your healthiest. Studies are showing, however, that people are increasingly taking the wrong supplements or are using them incorrectly which may cause an increase in liver damage. And research shows that supplements that promote weight loss or bodybuilding are among the most common not being used correctly.
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