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Red Light Therapy

Red light therapy is also known as photobiomodulation (PBM) or low-level laser therapy (LLLT).


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What is Red Light Therapy?

Red light therapy is also known as photobiomvodulation (PBM) or low-level laser therapy (LLLT). It is a non-invasive treatment that delivers wavelengths of red and near infrared (NIR) light to stimulate natural healing processes in the body. It’s a safe and effective way to reduce inflammation, accelerate muscle recovery, and improve overall skin health.

Red Light Therapy For Total Health

Red and near infrared light promote balance across the body by enhancing the cellular environment, making energy production more efficient, with less inflammation and oxidative stress. As a result, the entire body benefits from this therapy.

Even though red light therapy is known for its benefits to skin health, its advantages extend far beyond that. Research has shown that this therapy can have positive effects on different parts of the body. Red light therapy’s ability to reduce inflammation, promote better blood circulation, and accelerate healing make it an effective treatment for pain relief and muscle recovery as well as improved joint health. It has been linked to mood enhancement, with some studies suggesting it can reduce symptoms of depression and anxiety.

Finally, this therapy has been shown to improve sleep quality by increasing the production of melatonin, a hormone that regulates sleep. Taken together, these benefits suggest that red light therapy can improve various aspects of your well-being beyond just your skin.

Benefits of Red Light Therapy


  • Improves skin tone and texture
  • Reduces pain
  • Enhances immune function
  • Reduces anxiety and depression
  • Aids in weight management
  • Improves cognitive function
  • Enhances muscle recovery and physical performance
  • Improves wound healing
  • Reduces inflammation
  • Reduces symptoms of autoimmune diseases
  • Improves collagen production
  • Improves appearance of wrinkles, fine lines, and stretch marks
  • Reduces acne, rosacea, and eczema