We’ve Got Bone-Breaking News About Vitamin A

Many of us may try to keep our bones fracture-resistant by making sure we get adequate amounts of calcium and vitamin D, two nutrients that promote strong, healthy bones. But reportedly, more than 10 million Americans suffer from bone fractures each year.

This Couple Switched to a Fruitarian Diet. Now They’re Sharing Why It’s Right For You (But, Is It?)

A fruitarian couple recently went viral. Twenty-six-year-old Simon Beun and his fiancé Tina Stoklosa, 39, travel the world on the hunt for different kinds of fruit. Stoklosa says she struggled with weight issues and eating disorders for years until she became a fruitarian. She and Beun say they have eaten mostly just fruit for three years. They document their fruit-pursuing journeys on social media and have become, I guess you could say, somewhat ‘instafamous.’

What “Breaking Bad” Failed to Mention About Meth

Much attention has been directed at America’s massive opioid problem. And as a result, the issue of methamphetamine (meth) abuse in the U.S. has probably fallen to the wayside.

Crash Dieting May Lead To Just More Belly Fat

Celebrity Dr. Oz, who became widely popular on The Oprah Winfrey Show, has something he calls the “Oz-Approved 7-Day Crash Diet.”

Beermance: Why Men Fall so Hard for Beer

Like many of you, I was riveted by the testimonies in the recent U.S. Senate hearing to confirm a new Supreme Court Justice. At one point during the proceedings, I found myself wondering why a man would say he loves beer 30 times over the course of a few hours.

Let’s Be Proactive About Fentanyl

Angela Kennecke is a news reporter who reported for years about the opioid epidemic in America. Unfortunately, she became directly affected by the very problem she had dedicated her career to informing people about. Kennecke’s daughter recently died due to a fentanyl overdose.

Being a “Cougar” May Be Popular, but is it Good for Your Health?

Have you seen the article about rapper Curtis Jackson, more commonly known as 50 Cent, who has admitted to having a ‘thing’ for actress Helen Mirren, who, at 73, is 30 years his senior?

Your Diet May Be Why You’re Depressed

Actress Charlize Theron was just doing her job. For a new role where she played an overwhelmed mom, the normally svelte star had to gain 50 pounds. But she gained more than just extra weight.

How to Sleep Your Way to Good Health

Having a set bedtime isn’t just for the little ones. Recently, Duke Health and the Duke Clinical Institute released some very revealing research results as it pertains to sleep patterns in adults. The results from this study suggested that in addition to getting a solid seven hours of sleep, sticking to a regular bedtime may improve metabolic health and help control our weight.

Don’t Let Epilepsy Seize Your Joy. Be Proactive

No parent should have to bury their child. But, unfortunately, 17-year-old Samantha Davis’s parents had to lay her to rest after she collapsed from an apparent seizure during a cross-country meet. After the high school runner collapsed, she remained unconscious and was rushed to a hospital where she died of cardiac arrest.

How Gisele Got Her Panic Attacks Under Control

She appeared to have it all: beauty, youth, the perfect body, fame, a-list celebrity boyfriend Leonardo DiCaprio and a $25 million modeling contract with renowned lingerie brand Victoria’s Secret.

Most Obese States Revealed. Where Does Your State Fall and How Can You Be Proactive?

We’ve got a big fat problem. America’s obesity rates are still on the rise. And if the number you see when you step on your scale at home scares you, check out these recent findings from the State of Obesity 2018 Report: